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Recipe Directory

Explore my treasure-trove of recipes that translate scientific research on the most health-promoting foods, into delicious meals that don't taste like 'health food'!

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Courses & Programs

Take your learning deeper with courses and programs ranging from nutrition and cooking workshops to programs for overcoming emotional eating and food addiction.

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Start your journey to optimal health by learning the 5 Steps to Breaking Bad Habits

What's standing between you and the health, happiness and success you desire is almost never your genes, talent or luck - it's your habits!
You CAN break those bad habits and create the 'you' you want to be.

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0432 766 884

PO Box 760, Childers QLD 4660

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