Last week's post on "nutritional dark matter" - the concept that food is more than the sum of its ma

4 November 2024Recently, a friend reached out for advice after suffering a wrist fracture. She i

Updated 10 October 2022In previous articles, I've discussed the dubious science behind the diagn

Updated 3 October 2022Bone mineral density (BMD) scanning using dual-energy X-ray absorptiometry

The three major health fears that plague women as they get older are developing breast cancer, becom

 Ask most Australian adults how much milk they drink, and they'll answer 'I really don

2 May 2016Last Tuesday, I held an in-depth, 90-minute webinar on bone health and osteoporosis for

30 October 2023Osteoarthritis is one of our most common chronic health conditions, afflicting an

Updated 3 October 2022Bone mineral density (BMD) scanning using dual-energy X-ray absorptiometry

There's a strange paradox that characterises life in the 21st century. Never before in human history

A massive Danish study has sounded alarm bells about the effect of hormonal contraceptives (incl

Yes, you read that right! The dairy, nutritional supplement and pharmaceutical industries, not to me

Updated 22 January 2024In Part 1 of this series on proton pump inhibitors, I covered the basics

The chances are high that right now, you or someone you know is taking an acid-suppressing drug.

 A month or so ago, freelance journalist Alison Waters approached me to contribute to a

1) Exercise regularly, throughout your whole life When you do any kind of physical activity that put