21 October 2024 Just as I was putting the finishing touches to last week's post, The astonishing

14 October 2024 As a child of the 1970s, I take great delight in sharing Gen X memes with my two

Last week's blog post summarising a recently-published article which calculated that 40% of cancer d

In this, my third update on the 5th International Plant-Based Nutrition Healthcare Conference (P

Hard on the heels of the study that claimed to show fruit and vegetables don't prevent cancer, comes

Pioneering vitamin D researcher Dr Cedric Garland had an extraordinary message to deliver to delegat

There, I've said it. I don't donate to cancer charities. Every week I get a letter from a cancer cha

  Ask most Australian adults how much milk they drink, and they'll answer 'I really don

Last week's Deep Dive webinar on cancer screening was a pretty wild ride; many EmpowerEd members exp

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Have you just been diagnosed with cancer, and you're still reeling with shock? Are you about

In a previous post, I wrote about epigenetics, the exciting new science that's illuminating how our

Updated 21 November 2022 Listen to the Influential Wellnesspreneur podcast interview with me on k

Listen to the Influential Wellnesspreneur podcast interview with me on ketogenic diets: Part 1

  In last week's post, Stuffing food into a hole that isn’t food-shaped, I discussed t

  As I always do when preparing to give a seminar or workshop, I've been delving deep in

As a health practitioner dedicated to teaching my clients how to live the longest, heathiest lives p

13 July 2020 A study published on June 23 2020 in JAMA Network Open, one of the journals of the A

When I was in my early twenties, I became very close to my boyfriend's Mum, who was going through me

There are many myths about nutrition and health that swirl around the Internet, and regularly po

  On Thursday 4 May, I had the great privilege of attending a lecture by David Robinson

So you thought mushrooms were just a little something to toss in your stir-fry or salad; or worse st

10 September 2018 September has been designated 'International Prostate Cancer Awareness Month' b

One of the questions I'm most often asked by my clients is, "How important is it to buy organic prod

18 June 2018 June has been designated Bowel Cancer Awareness Month by Bowel Cancer Australia, whi

Professor T. Colin Campbell is widely acknowledged as the intellectual grand-daddy of the whole food

Dr Dean Ornish is nothing short of legendary in the field of plant-based nutrition research. His res

  A month or so ago, freelance journalist Alison Waters approached me to contribute to a

A month or so ago, the indefatigable Greg McFarlane, who has been involved with the animal rights an

You've heard the saying "You are what you eat" a thousand times. But have you ever thought about wha

Professor T. Colin Campbell is widely acknowledged as the intellectual grand-daddy of the whole food

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The Million Dollar Vegan campaign, the brainchild of 12 year old activist Genesis Butler, is urging