4 November 2024 Recently, a friend reached out for advice after suffering a wrist fracture. She i

The three major health fears that plague women as they get older are developing breast cancer, becom

  Ask most Australian adults how much milk they drink, and they'll answer 'I really don

2 May 2016 Last Tuesday, I held an in-depth, 90-minute webinar on bone health and osteoporosis for

Calcium supplements are widely promoted in popular media, and routinely prescribed by both medical d

Updated 3 October 2022 Bone mineral density (BMD) scanning using dual-energy X-ray absorptiometry

Updated 10 October 2022 In previous articles, I've discussed the dubious science behind the diagn

30 October 2023 Osteoarthritis is one of our most common chronic health conditions, afflicting an

There's a strange paradox that characterises life in the 21st century. Never before in human history

A massive Danish study has sounded alarm bells about the effect of hormonal contraceptives (incl

Updated 3 October 2022 Bone mineral density (BMD) scanning using dual-energy X-ray absorptiometry

Yes, you read that right! The dairy, nutritional supplement and pharmaceutical industries, not to me

Updated 22 January 2024 In Part 1 of this series on proton pump inhibitors, I covered the basics

The chances are high that right now, you or someone you know is taking an acid-suppressing drug.

  A month or so ago, freelance journalist Alison Waters approached me to contribute to a

1) Exercise regularly, throughout your whole life When you do any kind of physical activity that put