Cardiovascular health
Is Dr Paul Mason a disruptive genius, a dissembling showman, or... something else? 26 February 2024 My…
Updated 12 February 2024 High blood pressure, or hypertension, is often dubbed 'the silent killer'. There’s no…
Updated 22 January 2024 In Part 1 of this series on proton pump inhibitors, I covered the…
11 December 2023 As I've written in a previous article, 5 reasons to think twice before taking…
COVID-19-related restrictions have resulted in a dramatic drop in physical activity, which has serious effects on both…
Breastfeeding offers wide-ranging and lifelong health benefits to both mum and bub.
In over 25 years in clinical practice, I’ve seen a LOT of pregnant women. In the course…
If you've ever seen the Monty Python's Life of Brian, you'll no doubt vividly recall the final…
As I mentioned in last week's post, San Francisco Days… and PBNHC 2019, it was my great…
What's the single question you're most likely to be asked, once people find out that you eat…
A couple of months ago, I wrote a post called Is the 'Health At Every Size' movement…
As a Lifestyle Medicine Practitioner who sees primarily women, as a woman myself, and as the mother…
