Hormonal issues
When my client Heather Myers, who moved to Byron Bay from Sydney a couple of years ago…
One of the most frustrating elements of my work as a health practitioner is having to dispel…
A massive Danish study has sounded alarm bells about the effect of hormonal contraceptives (including oral contraceptive…
Last month, I had the honour of speaking at the Cruelty Free Festival in Sydney. I titled…
PCOS is believed to affect up to 1 in 10 women of reproductive age in both Australia…
When I counsel clients seeking weight loss, disease prevention or reversal, improved mood - and anything else…
Pioneering vitamin D researcher Dr Cedric Garland had an extraordinary message to deliver to delegates at a…
For years, I've been hearing from clients that their personal trainer/nutritionist/astrologer (OK, I made that last one…
Your thyroid gland plays a crucial role in regulating your metabolism. The hormones it produces affect the activity…
Hot flushes are the bane of many perimenopausal women's lives. That sudden rush of heat from the…
