Plant-based benefits and issues
Yes, you read that headline correctly: Eat MORE to lose weight! I know the 'Eat Less, Move…
You've heard the saying "You are what you eat" a thousand times. But have you ever thought…
On Tuesday 12 April 2016, I had the enormous pleasure of attending the seminar 'How to Reverse…
That's a question that's preoccupied me since I graduated from naturopathic college and set up my own…
Over the last 8 posts, I've been summarising each lecture at the 2015 International Plant-Based Nutrition Healthcare…
Dr Scott Stoll is one of the driving forces of the International Plant-Based Nutrition Healthcare Conference. He…
Dr Dean Ornish is nothing short of legendary in the field of plant-based nutrition research. His research…
These memorable words were spoken by Kim Williams, current president of the American College of Cardiology, outspoken…
The priests of the Paleo movement constantly preach that humans evolved eating large amounts of meat (for…
One of the criticisms levelled at the wholefood plant-based diet is that it doesn't supply enough vitamin…
