Heather: Quit smoking, overcame self-sabotage and turned her life around!

When I sought out Robyn’s help, I had reached a point in my life where I was fed up with struggling with myself to try to change my bad habits. I had tried quitting smoking and drinking, and improving my diet, many times, but I would always end up succumbing to cravings and finding myself right back where I started.

 

Robyn helped me understand what was driving my behaviour. I had never even heard of self-sabotage before, but once she explained it to me it made so much sense. Gaining insight into why I was doing what I was doing was critically important to me, and learning to use EFT really helped me change what I was doing – permanently, this time.

I have now gone 3 years without drinking or smoking, and I have no desire for either of them.

The dietary changes that Robyn helped me make were life-changing. Nourishing my body with nutritious plant-based wholefoods diminished my cravings for both junk food, and also for cigarettes and alcohol. I love the way I eat now, and I never feel deprived.

Working with Robyn also helped me make a major life transition – moving away from Sydney and opening a vegan restaurant, The Beet, in Byron Bay.

I still use EFT regularly to help me through the problems that crop up in life, and it helps me to calm myself and find solutions.

Heather Byron Bay, NSW