Sandy: Healed from an eating disorder and finally learned to feel good about herself!
I had struggled for over 15 years with disordered eating. Everything from anorexia and bulimia to just disordered eating patterns that don’t necessarily have a name or label for it.
When I came to see Robyn I was technically a ‘healthy weight’ (I was actually on the high end of the recommended BMI scale) but I was definitely not recovered in the true sense of the word, as food issues were still something I really struggled with.
I most definitely was not happy with myself as a person and I felt so uncomfortable in my body all the time.
Robyn helped me work through many issues and gave me the tools to be able to keep myself in a good place. She taught me to separate emotions from food and truly learn how to eat well, not just as society perceives as ‘good’ but a truly healthful way of eating.
I never thought that I would be able to maintain my weight where it is now, whilst being healthy. And yet to be where I am feels amazing! Not only because I have true freedom from the mindset that came with the eating disorder, but I am also happy to be where I am size-wise.
Food no longer has an emotional grip on me and I am finally free!!
Sandy Wyoming, NSW
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