![](https://i0.wp.com/empowertotalhealth.com.au/wp-content/uploads/2010/07/Quinoa_black_bean_burgers.jpg?resize=182%2C125&ssl=1)
Quinoa and Black Bean Burgers
Ingredients: 1/2 cup quinoa 1 medium onion 2 cloves garlic 1/2-1 small fresh chilli, to taste 1 tsp ground turmeric 1 tsp ground cumin 1 tbsp ground cinnamon 1 capsicum, cored, seeded, and coarsely chopped 2 tbsp no added salt tomato paste Several dashes balsamic vinegar 1 1/2 cups cooked or canned black beans (measured…
John’s World-Famous Vegan Lasagna
Everything my husband makes is world-famous. I have just learned to accept this ;). At least I can have a night off from cooking when he makes this; in fact I usually get 2 nights off because this makes such a large quantity. The leftovers freeze and reheat successfully. Ingredients: 2 packets pre-cooked wholemeal lasagna…
![](https://i0.wp.com/empowertotalhealth.com.au/wp-content/uploads/2010/06/Pumpkin_kootu.jpg?resize=182%2C125&ssl=1)
Pumpkin Kootu
Ingredients: 1/2 tsp mustard seeds 200g lentils, soaked for at least a couple of hours in cold water (I used a combination of whole red and black beluga lentils), then rinsed and drained 450 ml water 1 onion, diced 400 g pumpkin, peeled and cut into chunks 150 g mushrooms, sliced 1/2 tsp turmeric pinch…