Germany implemented nationwide skin cancer screening in 2008... yet neighbouring countries with no screening programs have achieved…
No nutrient works in isolation in the human body - including iron. Copper is one of iron's…
Many health authorities recommend routine iron supplementation to pregnant women. Yet there is no evidence that it…
Too little iron stores in your body increase your risk of anaemia and fatigue. Too much iron…
Iron supplements are routinely recommended to people with low iron stores, but are they making the problem…
We can't live without iron, but too much of it is just as dangerous as too little.…
Fasting is one of the most ancient documented practices for enhancing health. It's also the subject of…
New research from Rush University highlights the crucial role in fibre in reducing the risk of dementia.
It's high time to end the 40+-year war on sunshine.
One in ten community-dwelling Australian women aged over 65 takes calcium supplements. Practically none of them need…
Advice to eat "high protein" or "low carbohydrate" diets is completely missing the point. It's the nutritional…
Resistance training keeps your brain healthy as you age - and you don't have to lift heavy…
