Why doesn't orthodox medicine make people well? 22 July 2024 In last week's post, Ozempic lin

Guess what! It's time for another health Awareness Day! November 14, 2018 has been designated World

Listen to the Influential Wellnesspreneur podcast interview with me on ketogenic diets: Part 1

In this, my second report on the 5th International Plant-Based Nutrition Healthcare Conference (

You already know how important exercise is for your physical health, right? A varied, balanced exerc

Last month, I had the honour of speaking at the Cruelty Free Festival in Sydney. I titled my present

Australia is facing an avalanche of newly-diagnosed type 2 diabetes cases, brought on by our increas

In over 25 years in clinical practice, I’ve seen a LOT of pregnant women. In the course of our con

The endless parade of 'disease awareness' days, weeks and months rolls on. This time it's diabetes'

    In this, my fourth report on the 5th International Plant-Based Nutrition Hea

A meta-analysis of observational studies published in the journal Nutrition, Metabolism & Ca

With all those popular diet books and personal trainers out there pushing animal protein and vilifyi

It's nearly the end of January... and for most people, that means their New Year's Resolutions to ea

Updated 21 November 2022 Listen to the Influential Wellnesspreneur podcast interview with me on k

A US study has shed light on which foods to eat, and which to avoid, if you don't want to die of hea

You already know how important exercise is for your physical health, right? A varied, balanced exerc

As I wrote in another article, Eating meat: the fast track to diabesity, epidemiological (population

Cholesterol-lowering statin drugs remain the most prescribed drugs in Australia, with almost 23 mill

Listen to the Influential Wellnesspreneur podcast interview with me on ketogenic diets: Part 1

Every now and again, something happens that makes me realise I live in a bubble. You see, for over 2

  In last week's post, Stuffing food into a hole that isn’t food-shaped, I discussed t

  As I always do when preparing to give a seminar or workshop, I've been delving deep in

The German philosopher Arthur Schopenhauer famously wrote that “All truth passes through three

Readers of a certain age may remember the Bon Jovi song 'I'll Sleep When I'm Dead', which featured t

When I was in my early twenties, I became very close to my boyfriend's Mum, who was going through me

  A month or so ago, freelance journalist Alison Waters approached me to contribute to a

I've noticed a troubling trend as I examine the 5 day food journals that I ask all new clients to fi

Readers of a certain age may remember the Bon Jovi song 'I'll Sleep When I'm Dead', which featured t

The Million Dollar Vegan campaign, the brainchild of 12 year old activist Genesis Butler, is urging

  A month or so ago, freelance journalist Alison Waters approached me to contribute to a