Articles
I got a REMS scan; here's what I learned.
Obesity is bad to the brain. And the earlier in life you become obese, the worse for…
Tackling the carnivore cult head-on.
23% of Australian adults have become dependent on sleeping pills at some time, and another 14% say…
Mother always told you to eat your greens... but did she also tell you're they're the secret…
Fat chance of getting healthy on an ultra-low carb diet 27 October 2025 A reader's response to…
Low-carbers claim that fruit causes weight gain because it's high in fructose. What does the research say?
I recently had an enlightening, and also very disturbing, conversation with retired GP, Dr Philip Bradfield Stowell.…
Around a quarter of Australians are seeking to minimise their gluten intake, but the vast majority of…
Prolonged water-only fasting is a powerful health-promoting tool. Here's what happened on my recent fast.
The most comprehensive presentation on the gut microbiome and its impact on health, that I've ever done.
Regular checkups do not improve health or reduce mortality. Why do so many people still have them?
