Personal development
Why do we humans do things that we know are bad for us, like smoking, eating…
As so often happens in my practice, in the last week or so the same topic…
A while back, I wrote about FOMO - Fear Of Missing Out, and how it drives food…
In the last couple of weeks I've had 2 very similar conversations with clients - one male…
I get two types of response from my clients and program participants when I start talking about…
Fear is one of our most primal emotions, and it serves a very useful purpose: it prevents…
What could possibly be wrong with praise? It makes us feel good, improves our self-esteem and motivates…
It seems my article on the Highly Sensitive Temperament (HST) struck a chord with many readers! One…
Many years ago, I came across the concept of the Highly Sensitive Temperament (now also called sensory-processing…
Looking back on over 20 years of clinical practice as a naturopath and 17 as a counsellor,…
"Andrea" (not her real name) works in an industry in which safety is of paramount importance. Every…
Recently, I received an email from one of my clients, whom I had just introduced to EFT…
