Weight loss
New research explores the link between oral contraceptives, emotional eating and binge eating.
The blockbuster GLP-1 weight loss drugs cause smell and taste changes that may indicate neurological decline.
Fasting is one of the most ancient documented practices for enhancing health. It's also the subject of…
Lurking beneath your consciousness is a stone age brain that can cause you to make choices that…
Obesity is bad to the brain. And the earlier in life you become obese, the worse for…
Low-carbers claim that fruit causes weight gain because it's high in fructose. What does the research say?
30 June 2025 Do you ever get the feeling that you're living in Groundhog Day? I sure…
A study of over 35 000 brain scans has found that the more body fat you carry,…
7 October 2024 In April of last year, I wrote a post called Wholesome plant-based foods –…
Who could have seen that coming... and what does it have in common with other drug side-effects?…
Updated 24 June 2024 Back in school, you probably learned that your tongue has receptors ('taste buds')…
25 March 2024 In Part 1 of this miniseries on GLP-1 agonists, I summarised the actions exerted…
