Ingredients:
1 cup black rice
2 cups water
2 cups unsweetened plant milk
1/2 cup dried apple, diced
2 pitted Medjool dates, diced
1 tbsp currants
2 tsp cinnamon
2 tsp vanilla
1 cup frozen blueberries
1 tbsp ground chia seeds
Method:
Place black rice in a bowl, cover well with water and leave to soak for at least 2 hours, or overnight.
In the morning, rinse black rice thoroughly in a strainer, then transfer to a medium saucepan, add 2 cups water and bring to the boil. Reduce heat and simmer, covered, for 40 minutes or until water is completely absorbed.
Add all other ingredients except blueberries and chia and bring to the boil. Reduce heat and simmer for 15 minutes. Turn off the heat, stir in blueberries and chia and leave, covered, for 5 minutes before serving.
2 Comments
Paula
08/09/2012Oh how inspiring!! We haven’t made Dr F’s soup for ages, that will be on our menu for next cooking day. Forbidden rice pud looks delicious too, I’m surprised the black rice cooks so quickly, did you soak it first? Thanyou Imogen, how clever are you, I can’t wait to make these, they look so yummy!
Paula
robynchuter
08/09/2012Sorry, should have explained that it was 2 cups of pre-cooked black rice. Will edit the recipe 🙂
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