Upcoming Events
Deep Dive webinar: The Time Factor - How circadian rhythm affects nutrition, metabolism and health
For EmpowerEd members.
April
23
- Tuesday, 23rd April
- 7.30 pm AEST (Brisbane, Sydney, Canberra, Melbourne))
- 7 pm ACST (Adelaide)
- 5.30 pm AWST (Perth)
The burgeoning field of circadian rhythm research has yielded many valuable insights on when we should eat. Should you eat a big breakfast? Must you restrict your eating window to only 8 hours? Do carbs at night make you fat? These and many other questions around meal timing will be answered in the April Deep Dive webinar.
'Ask Robyn' - for EmpowerEd members.
May
14
- Tuesday, 14th May
- 7.30 pm AEST (Brisbane)
- 8.30 pm AEDT (Sydney, Canberra, Melbourne)
- 5.30 pm AWST (Perth)
Open Q&A on nutrition and health for EmpowerEd members.
Get your questions answered!
Full details of the EmpowerEd program and registration form here.
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