Ingredients:
2 medium onions, chopped
1/3 cup water
6 cups mushrooms, sliced
3 tbsp Dr. Fuhrman’s VegiZest or other no-salt seasoning
3 tbsp Dr. Fuhrman’s MatoZest or finely ground sun-dried tomatoes (packed without oil)
1 tbsp savoury yeast flakes/nutritional yeast
600 g kale, weighed after stripping leaves off tough stems
Extra savoury yeast flakes for garnish
Method:
Sauté onions in water for 5 minutes.
Add mushrooms, kale, VegiZest, MatoZest and nutritional yeast, cover and cook for 10 minutes or until kale is tender, stirring occasionally.
Sprinkle with additional savoury yeast flakes to serve.
Leave A Response