This delicious non-dairy yoghurt combines the benefits of polyphenol-rich cherries, blueberries and cacao, with the cancer-fighting lignans in linseed.
Ingredients:
1 cup frozen dark cherries
1 cup frozen blueberries
1½ cups non dairy milk e.g. hemp milk, oat milk, almond milk, or whole bean soy milk
1 tbsp cacao (raw chocolate powder)
2 tbsp ground linseed
6 medjool dates, pitted
Method:
Blend all ingredients at high speed until very smooth and creamy, adding more milk if required.
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