Ingredients:
7 cloves garlic (yes really, 7!)
2 avocadoes
1/3 cup tightly packed basil leaves
¼ cup pistachios or pine nuts
Juice of 2 lemons
1 tbsp Dr Fuhrman’s VegiZest or other no-salt seasoning
Method:
Blend all ingredients in food processor or high-powered blender, until smooth.
To make the crackers pictured above, cut corn Mountain Bread into small squares and bake at 150°C for 6 minutes.
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Everything left is sponsored, affiliated, or agenda-driven. The brands funding most health content aren't doing it out of goodwill - they're doing it because it works. Quietly shaping what gets written, what gets recommended, and what gets left out.
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Everything left is sponsored, affiliated, or agenda-driven. The brands funding most health content aren't doing it out of goodwill - they're doing it because it works. Quietly shaping what gets written, what gets recommended, and what gets left out.
I've built Empower Total Health to be the exception. Every post is evidence-based, unsponsored, and written with one goal: to give you the clearest possible picture of what actually works for your health.
That independence has a cost. And it only survives if the people who value it choose to support it.
If you believe honest, uncompromised health writing is worth protecting, this is how you protect it:
