Gingered Quinces with Cardamom Yoghurt

Quinces are the ugly ducklings of the apple family. Don’t let their unassuming appearance fool you; when handled correctly this autumn fruit is absolutely delicious!

Ingredients:

1/2 cup pitted dates
1 cup water
1.5 cm piece root ginger, peeled
1 orange, peeled and quartered
2 large quinces, peeled, quartered and cored
3/4 cup plant milk yoghurt (I make my own from Bonsoy and non-dairy culture)
1 tsp ground cardamom

Method:

Thermomix method

Blend dates, ginger and water on speed 9 for 5 seconds. Cook at 100°C for 5 minutes on speed 3. Add orange and blend on speed 9 for 30 seconds or until smooth. Reserve 1/3 cup of sauce for yoghurt topping.

Conventional method

Simmer dates, minced ginger and water for 5-8 minutes or until dates are soft. Transfer to a food processor and blend on top speed until smooth. Reserve 1/3 cup of sauce for yoghurt topping.

Arrange quartered quinces in a casserole dish. Pour orange-ginger sauce over the quinces. Cover with casserole lid or foil and bake for 1-1.5 hours, or until quince is very tender.

Stir reserved 3/4 of orange-ginger sauce into yoghurt, along with cardamom.

Spoon cooked quince into serving bowls, and top with yoghurt.

Robyn Chuter

Written by:

Robyn Chuter

This is a short author bio. You can add information about the author here to help readers learn more about the person behind the content.

Like what you're reading?

My mission is to deliver evidence-based, accurate and actionable insights on nutrition and wellness, without compromise. To keep my advice unbiased and free from corporate influence, I accept no advertising or sponsorships—ever. This independence relies on your support. If you've found value in my posts, please consider becoming a paid supporter.

Like this article? Subscribe for weekly new posts:

Leave your comments below:

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Empower Total Health