This sugar-free, antioxidant-rich dessert will have your guests begging you for the recipe! It’s stunning to look at and divine to eat, but breathtakingly simple to make :).
Ingredients:
Filling
1½ cups water
1 cup dried apricots (unsulphured)
½ cup goji berries
¾ cup blueberries
4 tbsp pomegranate juice
1 tbsp lemon juice
Tart shell
½ cup walnuts
½ cup cashews
½ cup hazelnuts
½ cup rolled oats
4 date and coconut rolls or 8 pitted dates + 3 tbsp desiccated coconut
Berry & coconut topping
1/2 cup raspberries
1/2 cup blueberries
1-2kiwi fruit, peeled and thinly sliced
2 tbsp desiccated coconut
Method:
Filling
Simmer apricots and goji berries in the water, on low heat, covered, for about 20 minutes or until the apricots are plump and tender, stirring regularly to keep from sticking.
Place stewed fruit mixture, blueberries and juice in a high-powered blender and blend until smooth and pudding-like.
Tart shell
Grind nuts and rolled oats with the date and coconut rolls or dates and coconut. Press into the bottom of a pie or tart pan.
Spread filling evenly over crust and chill.
Arrange sliced fruit on top of chilled filling and sprinkle with coconut.
Watch me make it:
(Hungry for more? This and 39 other tasty, health-promoting recipes are on my DVD-CD set, Healthy Eating – for Life!)
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