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Browse my extensive and ever-growing library of articles on health, diseases and conditions, weight loss, foods, the psychology of lifestyle change, emotional healing and much, much more!
Explore my treasure-trove of recipes that translate scientific research on the most health-promoting foods, into delicious meals that don’t taste like ‘health food’!
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Covering topics from Eating to Beat Cancer to the Paleo diet, be informed, educated and inspired… all in the convenience of your own home, at any time that suits you!
Courses & Programs
Take your learning deeper with courses and programs ranging from nutrition and cooking workshops to programs for overcoming emotional eating and food addiction.