HRT and depression: More bad news about the impact of messing with women’s hormones
Bad news for menopausal women: Both HRT pills and patches are associated with a substantially increased risk of depression.
Psychedelics – panacea or psychiatry’s new shiny object?
Are psychedelic drugs the solution to the ‘mental health crisis’, or just the latest manifestation of our ‘pill for every ill’ delusion?
Has psychiatry finally reached its Apocalypse Now moment?
A new review has comprehensively debunked the serotonin theory of depression.
The good news about depression – Part 4
In-person connection is a potent buffer against anxiety and depression.
The good news about depression – Part 3
Getting outdoors in nature is highly beneficial for psychological health – at all ages.
The good news about depression – Part 2
Physical activity not only reduces your risk of becoming anxious or depressed, it increases your chances of recovering.
The good news about depression – Part 1
What you put in your mouth can affect your risk of becoming depressed.
The latest depressing news on antidepressant drugs
The evidence against antidepressant drugs just keeps piling up.
Real answers to the mental health crisis
COVID-19 policies have had devastating effects on mental health. Fortunately, research clearly shows that Lifestyle Medicine offers effective, cheap, and safe answers for stress, anxiety and depression.
The biochemical imbalance theory is dead. Someone should tell your doctor.
The biochemical imbalance theory of depression is bunkum, but the medical-pharmaceutical complex won’t let go of it.