Banana Goji Coconut Muffins

24/08/2012

Ingredients:

1/2 cup goji berries
1 cup boiling water
3/4 cup wholemeal spelt flour
1 tsp baking powder
1/2 tsp bicarb soda
1 tsp cinnamon
1/2 cup rolled oats
1/4 cup date sugar
1/4 cup dessicated coconut
3/8 cup oat milk
1/2 tsp vanilla
1/3 cup unsweetened applesauce (I make mine in my Thermomix by puréeing cored apples then cooking at 100°C for 10 minutes)
1 large ripe banana, mashed

Method:

Preheat oven to 200°C.

Soak goji berries in water while preparing other ingredients.

Sift flour with baking powder, bicarb soda and cinnamon. Stir in other dry ingredients.

Add oat milk, vanilla, applesauce and banana and mix with light strokes, until all dry ingredients are incorporated (do not overmix!). Stir in drained goji berries.

Bake in muffin cups for 20 minutes.

Makes 12.

Written by:

Robyn Chuter

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2 replies to "Banana Goji Coconut Muffins"

Sandy Pluss
31/08/2012

WoW – They look amazing! I def want to try the tempeh 😀

Reply
robynchuter
31/08/2012

Yep, both the tempeh and mushies were totally delish!

Reply