I got the idea for this creamy, zingy dressing from talented chef Adam Guthrie’s amazing 22 Plant Based Oil Free Dressings. I love a touch of acid in my dressings though, so I added some lemon juice to Adam’s recipe. Lime juice would also work well with the ginger, if you prefer it to lemon.

No more boring salads with this dressing!

Ingredients:
1/2 cup raw almonds
1/2 cup plant milk (I used oat milk)
1 cup water
4 tbsp tahini
6 pitted dates
2 small cloves garlic
1 inch piece fresh ginger, peeled
4 tbsp lemon or lime juice
Method:
Add everything to a high speed blender, and blend until smooth and creamy.
Robyn Chuter

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Robyn Chuter

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Independent health writing is disappearing.

Everything left is sponsored, affiliated, or agenda-driven. The brands funding most health content aren't doing it out of goodwill - they're doing it because it works. Quietly shaping what gets written, what gets recommended, and what gets left out.

I've built Empower Total Health to be the exception. Every post is evidence-based, unsponsored, and written with one goal: to give you the clearest possible picture of what actually works for your health.

That independence has a cost. And it only survives if the people who value it choose to support it.

If you believe honest, uncompromised health writing is worth protecting, this is how you protect it:

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