Ingredients:

1/4 cup popcorn
6 kale leaves
1 tbsp savoury yeast flakes
1 tsp chilli powder

 

Method:

Preheat oven to 100°C.

Dry pop popcorn in a non-stick or heavy-based saucepan.

Strip kale off tough stems, tear into small pieces and bake, in a single layer, for 30 minutes.

Toss kale and popcorn with seasonings.

Robyn Chuter

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Robyn Chuter

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Leave your comments below:

    2 replies to "Cheesy Chilli Popcorn and Kale"

    • SharonHor

      Made this last night and yum..the only thing i found was when i sprinkled the yeast in it didn’t stick to the popcorn and was at bottom of bowl?

      • Robyn Chuter

        Misting the popcorn verrrrry lightly with water before tossing it in the seasoning will help it stick.

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Independent health writing is disappearing.

Everything left is sponsored, affiliated, or agenda-driven. The brands funding most health content aren't doing it out of goodwill - they're doing it because it works. Quietly shaping what gets written, what gets recommended, and what gets left out.

I've built Empower Total Health to be the exception. Every post is evidence-based, unsponsored, and written with one goal: to give you the clearest possible picture of what actually works for your health.

That independence has a cost. And it only survives if the people who value it choose to support it.

If you believe honest, uncompromised health writing is worth protecting, this is how you protect it:

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