Chocolate Peanut Butter Ice Cream Cake

In my family, we have a word for healthy dishes that taste so good you’d think you were eating something bad for you! We call them ‘EVIL’. This pie is wonderfully evil.

Warning: it’s rich – just a small slice will satisfy your sweet tooth.

Ingredients:

Crust

1/2 cup hulled hemp seeds
1/3 cup whole flax seeds
3 tablespoons cacao powder
1 cup dates (use sticky ones like Medjool)

Filling

3 frozen bananas (peel and roughly chop before freezing)
1 cup dates
2 cups cashews
1 1/4 cups hemp or other plant milk, as needed
1/4 cup cacao powder
2 tbsp peanut butter (or other nut butter of choice)

Sauce

3/4 cup water
1/2 cup dates
1/4 cup cacao powder
1 tbsp tahini
extra nut butter

 

Method:

Crust

Pulse the hemp seeds/walnuts and flax seeds and cacao in your food processor until roughly ground, then add the dates and process until mixture forms a sticky ball.

Press into the bottom and up the sides of a springform pan or cake tin lined with baking paper. Put in the fridge while preparing filling.

Filling

Blend all the ingredients until smooth and creamy. Spread evenly into your crust, swirling in extra nut butter and chocolate sauce with a palette knife. Use any remaining sauce to decorate the top of the cake.

Sauce

Simmer water and dates for 10 minutes. Blend with cacao and tahini until very smooth and creamy. Add extra water if mixture starts to set before you’ve swirled it through the filling.

 

Freeze finished cake for several hours, or until solid. Allow to thaw for 10 minutes before serving.

Chocicecreampie_piece

Robyn Chuter

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Robyn Chuter

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Independent health writing is disappearing.

Everything left is sponsored, affiliated, or agenda-driven. The brands funding most health content aren't doing it out of goodwill - they're doing it because it works. Quietly shaping what gets written, what gets recommended, and what gets left out.

I've built Empower Total Health to be the exception. Every post is evidence-based, unsponsored, and written with one goal: to give you the clearest possible picture of what actually works for your health.

That independence has a cost. And it only survives if the people who value it choose to support it.

If you believe honest, uncompromised health writing is worth protecting, this is how you protect it:

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