Ingredients:

8 small wholemeal pita breads
100 g no-added-salt tomato paste
1 large sweet potato, peeled, thinly sliced and baked at 180 C for 15 minutes
1 medium eggplant, thinly sliced and baked at 180 C for 15 minutes
1 cup mushrooms, thinly sliced
300 g broccoli, steamed for 5 minutes
1/4 cup olives, thinly sliced
1/4 cup sun-dried tomatoes, diced
Savoury yeast flakes/nutritional yeast

 

Method:

Preheat oven to 150°C.

Spread pita breads with tomato paste. Layer toppings evenly onto pitas, sprinkle with savoury yeast flakes/nutritional yeast and bake for 15 minutes.

Robyn Chuter

Written by:

Robyn Chuter

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Independent health writing is disappearing.

Everything left is sponsored, affiliated, or agenda-driven. The brands funding most health content aren't doing it out of goodwill - they're doing it because it works. Quietly shaping what gets written, what gets recommended, and what gets left out.

I've built Empower Total Health to be the exception. Every post is evidence-based, unsponsored, and written with one goal: to give you the clearest possible picture of what actually works for your health.

That independence has a cost. And it only survives if the people who value it choose to support it.

If you believe honest, uncompromised health writing is worth protecting, this is how you protect it:

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