Shiitake Mushroom Sauce

Shiitake mushrooms are packed with cancer-fighting phytochemicals, and have a delicious ‘meaty’ texture.

Ingredients:

3 cups shiitake mushrooms, coarsely chopped

4 cloves garlic, minced

2 spring onions, minced

2 tsp ginger root, minced

1 cup water

1 tbsp rice vinegar

2 tsp Dr Fuhrman’s VegiZest or other no-salt seasoning

Method:

Sauté all sauce ingredients until mushrooms are juicy and shallots soft.

Delicious served over steamed greens.