Cardiovascular health
For decades, Australians have been told that we should stay out of the sun. What if that…
Prolonged water-only fasting is a powerful health-promoting tool. Here's what happened on my recent fast.
High cholesterol and triglycerides aren't just bad for your heart... they can kill your sex life, too!
What can Flat Earthers teach us about the anti-seed oil crusade? 16 June 2025 A couple of…
Humans and our gut bacteria have co-evolved for millennia, but our harmonious relationship is breaking down. Learn…
A new study sheds light on the best way to reduce inflammation and the risk of chronic…
Part 2 of The Menopause Files 28 April 2025 In the previous post, I briefly surveyed the…
Updated 13 January 2025 It's that time of year again, when fitness clubs cash in on the…
16 December 2024 N.B. I hate those stupid trigger warnings that encourage grown adults to believe that…
9 December 2024 Positive psychology researchers - not to mention philosophers and religious sages - tell us…
2 December 2024 I've been doing a bit of debunking lately, haven't I? From deconstructing the everyone-should-be-taking-vitamin-D…
7 October 2024 In April of last year, I wrote a post called Wholesome plant-based foods –…
