Recipes – Snacks & Side Dishes
Having mastered the art of the basic buckini, I've moved on to bigger and better things! Prompted…
Buckwheat, where have you been all my life???? I've known about this nutritious, gluten-free pseudo-grain for years,…
Bet you can't eat just one of these delicious roasted chick peas... but no need to feel…
Weird fact: My kids are obsessed with kitchen gadgets. Especially my son. His eyes light up when…
These cauliflower wings make wonderful finger foods for parties! Using chick pea flour (besan flour) for the…
Ingredients: 1/4 cup popcorn 6 kale leaves 1 tbsp savoury yeast flakes 1 tsp chilli powder …
Ingredients: 2 medium onions, chopped 1/3 cup water 6 cups mushrooms, sliced 3 tbsp Dr. Fuhrman's VegiZest…
Ingredients: 8 small wholemeal pita breads 100 g no-added-salt tomato paste 1 large sweet potato, peeled, thinly…
Ingredients: 1 large head broccoli 1 bunch English spinach 1 ripe avocado Juice of 1 lime 2-4…
Ingredients: 1 jar vine leaves 2 cups oat groats (whole, hulled oats) or steel-cut oats 1 avocado…
Raw food preparation is not for the time-poor or organisationally challenged, since you have to factor in…
Ingredients: Pastry 250 g wholemeal flour (we used spelt) 1 tsp bicarb soda juice of 1/2 lemon…
