Diet, food and health
Are CGMs an essential key to metabolic health and personalised nutrition, or a big fat waste of…
What can Flat Earthers teach us about the anti-seed oil crusade? 16 June 2025 A couple of…
Humans and our gut bacteria have co-evolved for millennia, but our harmonious relationship is breaking down. Learn…
A new study sheds light on the best way to reduce inflammation and the risk of chronic…
Research on human perception of skin colour sheds light on the 'diet wars' 31 March 2024 The…
Is there no end to the idiocy of the 'wellness' movement? 25 November 2024 In response to…
7 October 2024 In April of last year, I wrote a post called Wholesome plant-based foods –…
Updated 24 June 2024 Back in school, you probably learned that your tongue has receptors ('taste buds')…
22 April 2024 In my February Open Thread for paid Substack subscribers, dentist extraordinaire Dr Jessica Funk,…
Nutritional reductionism is getting us nowhere. Let's look at the big picture. 11 March 2024 I’m working…
4 March 2024 Let's pick up where I left off in Part 1 of this mini-series dissecting…
Is Dr Paul Mason a disruptive genius, a dissembling showman, or... something else? 26 February 2024 My…
