Healthy Eating - for Life! Virtual Course

• The low-calorie yet appetite-satisfying food that slashes your risk of breast cancer by 66% - if you eat just 10 grams per day!
• The delicious fruit that not only increases levels of the ‘sleep hormone’ melatonin, giving you more and better sleep; but also reduces arthritis pain and improves joint function
• The tasty fruit beverage you can now buy in any supermarket, that reduces blood pressure by more than the average prescription drug, blocks prostate cancer growth AND clears the plaque that causes heart attacks and strokes out of your arteries
• The superfood, now easy to buy in greengrocers and supermarkets, that slashes your risk of cataract and macular degeneration
• The sadly underutilised food group that cuts your risk of bowel cancer in half and breast cancer by one quarter - when eaten just twice per week!
• The high-fat food group that slashes your risk of heart attack and sudden cardiac death, while helping you lose weight.

Testimonials:

"A couple of months ago I found out my eldest son was allergic to milk and egg white. Having brought him up on a vegetarian diet I was now beginning to panic as to what on earth I was going to feed him. Like me, he loves his food and this was proving very difficult. Thankfully, the Vegan Society pointed me in the direction of Robyn who has been amazing and given me real confidence in moving the whole family onto a vegan diet. The kids are loving the new food and are desperate for me to try out more new recipes. Please keep me posted for any more courses. The most popular food choices have been the yummy stir fry which they have got used to eating without asking for noodles, incan cookies and I love the hommous."

- Ilana

"Since doing your course I have been inspired by your knowledge and enthusiasm, and feel that I'm back on track again in a big way. It's the best money I have ever spent! Even though I've had a good diet for a long time, food was never really a passion for me. But now I feel excited with the prospect of each meal - thanks. I get bored very easily eating the same things (and doing the same things when it comes to that!), but the variety you have bought to the table inspire and enthuse me. I used to just eat to stay alive; now I feel that I eat to live."

- Cheryl

"Thanks so much for your wonderful work on the webinars and the excellent cooking classes - they were fantastic. I have made many recipes already... I love them! I know I have all the tools that I needed to help me even more. I wanted to say so much more on video about how wonderful it all has been; the amount of work you put in was just amazing, Thanks so much. In fact I can't thank you enough."

- Caroline

"The course is just excellent, am learning so much & getting so much out of it."

- Louise

"Robyn really helped me gain confidence in an area I was ready to give up on - the food I eat! Before Robyn's cooking course I was at the very beginning of my plant-based healthy eating journey. I was overwhelmed with cooking and with the changes I wanted to make, in order for me and my family to live a long and healthy life. I learned that cooking healthy plant-based foods was delicious! And not at all as difficult as I was fearing. Robyn's course showcased recipes that ranged from simple to "fancy", and she showed us how to do each one step by step. Robyn's knowledge of all things healthy was astounding, and no question was disregarded. Not only did we learn how to cook great tasting, healthy food, we learned WHY each ingredient was good for you, and how it reacts with the body to benefit. I feel much more confident in what foods I select and cook for my family now, since I can make decisions based on taste AND active ingredients. This broke my dependence on recipes and 'meal plans', since I now know for myself how to choose healthy foods. I will definitely attend either this course again or any other cooking courses Robyn runs. My top favorite recipe is the berrylicious tart. Wow, that was so delicious, it was hard to believe all the ingredients were plant-based and good for you. A few more of my favorites include the veggie-sushi rolls, such a simple idea but so delicious and refreshing. I also really enjoyed every salad Robyn made. Previously, I was not fond of salads, but wow, these are special. I love them now. My son (2.5years old) has a definite favorite, the pistachio-mustard dip, served with a plate full of raw veggies. He won't stop eating it until his plate is clean! Thanks Robyn!"

- Yola

"Thanks for passing on your knowledge! I'm truly grateful for having had the opportunity to learn from you. I've passed on the details to several friends. Thanks again"

- Asha

I highly recommend Robyn Chuter's Healthy Eating - for Life! course to anyone who is interested in gaining outstanding health.

It is presented in a relaxed, fun and intimate setting in Robyn's kitchen, with the benefit of not only observing the making of each dish but also sampling how delicious and varied the recipes are.

Robyn's knowledge of health, food and the working of the body is outstanding. She imparts a wealth of information that is easy to understand, and is very supportive of all her students.

The recipes are all easy to make. My favourites were the berries recipes from Week 4, and the salad dressing recipes from Week 5.

The course has shown me how inadequate - not to mention uninteresting and bland - my vegetarian diet was before.

The knowledge I have gained and the variety now in my diet is enabling me to plan and eat in a much more healthy way which will no doubt enable me to be so much more healthy and aware of what I am putting into my body.

This is an excellent course with excellent results.

- Robyn